Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of ...

Serves: 4 Ingredients: 5 chicken breasts ¼ teaspoon of Salt ¼ teaspoon of pepper 1 teaspoon each of dried oregano (optional) 1 teaspoon of dried basil 2 roma tomatoes , sliced thinly 1/4 cup sun dried ...

Servings: 12 Ingredients: Brownie: 1 cup of almond flour ⅓ cup of cocoa powder 1 tablespoon of baking powder 1 cup of sweetener ½ teaspoon of salt ¼ cup of milk chocolate chips (optional) 3 eggs ½ cup ...

Lucy Lazarony is an experienced personal finance journalist and writer who got her start in 1998 writing about financial topics. She writes accessible and easy-to-understand articles about credit, ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Meal kits (like HelloFresh or Blue Apron) send pre-portioned ingredients with a step-by-step recipe. You still cook; they ...

Daniel Liberto is a journalist with over 10 years of experience working with publications such as the Financial Times, The Independent, and Investors Chronicle. Lighthouse Films / Getty Images Net ...

The name of the Oldsmobile 442 originally meant that it had a four-barrel carburetor, a four-speed manual transmission, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other digestive discomforts.