Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...
Experts are divided over whether it's healthy to be bored. Here's why boredom is beneficial, and how to practice it the right ...
A clinical psychologist explains what to do when you don't like your child, even though you love them. These strategies help ...
Are you ready to practice medicine on your own terms but feel overwhelmed by the business side of independence? You’re not ...
Write the name of a place (house, spot in nature, work, restaurant, etc.) at the top of your paper, and then do a stream-of-consciousness writing about that place and see what bubbles up. Pick a ...
Dr. Charmain Jackman faced the same barriers to mental health care as her patients, then built a platform focused on access, ...
As schools and universities take varying stances on AI, some teachers believe the tech can democratize tutoring. Here's how - and where the drawbacks lie.
No longer a technological novelty, generative artificial intelligence (GenAI) has become a common tool for everyday academic ...
Dr. Mindy Atkin, a clinical psychologist who runs a private practice from her home, began her career working in hospitals and ...
Learn what self-awareness is, the signs you're self-aware, and how this skill affects your health. Plus, explore strategies on how to become more self-aware.
Are You Starting To See Why You Attach Your Worth To Gift-Giving?. The holidays are here, and with them comes a whirlwind of ...