Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Fermented food products have steadily transitioned from kitchens to scientific discourse, thanks largely to their tie to the ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

As the body grows, the immune system starts losing its strength. Inside the weakening immune system, the populations of ...

If the primary focus is boosting immunity, nutritionists agree that oranges have the edge. "Oranges are superior in ...

Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.

Health experts speaking with the Daily Mail have revealed their top spice cabinet picks for staving off winter bugs this ...

Fructose consumption has been found to increase immune cell sensitivity to bacterial toxins, resulting in more pronounced ...

Josephine Smith says that December is the time that our bodies may experience nutritional shortfalls - but there are ways to ...

Air pollution has become the omnipotent and stealthy killer of the health of the world, going beyond the concern of our ...