Micro-joys, like savoring a cup of coffee, taking a quick walk in the sun or receiving a heartwarming message from a friend, ...

We can replace joints, lenses, even organs—but not the brain. As neuroscience unravels the mechanisms of neurodegeneration, ...

Cutting-edge technologies are revealing the intricacies of human aging and sparking research into drugs to slow it, or even reverse it. Seconds after his birth, Tommaso Citti has his vital signs ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) ...

Objective This study aimed to evaluate the prevalence and predictors of cardiovascular disease (CVD), chronic kidney disease ...

While motivation is an external factor that may act as the initial spark, consistency and discipline help one keep going ...