Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience.

Baseline. Health signals. Motivation. Measuring fitness makes every step count. US officials warn snowbirds of 'violent crime ...

Myles Garrett's chase for the NFL's single-season sack record will come down to Week 18 after the DE was blanked in the ...

Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

Somehow — some way — the Minnesota Vikings are knocking on the door of NFL history with a key defensive stat. In the last six ...

The Kansas City Royals have continued to find ways to strengthen the bullpen. Carlos Estevez, who made his Royals debut in ...

My dislike for New Year’s resolutions is very biased since mine never last past Valentine’s Day. That’s why I was secretly ...

Cristiano Ronaldo left the Globe Soccer Awards in Dubai with more than just a trophy in hand. The 40-year-old hinted that his ...

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...

Rivers, 44, says he didn't return to motivate, but there is a lesson in his start Sunday for the kids he coaches in Alabama.

Award-winning Welsh personal trainer is marking 40 years in the health and fitness industry, reflecting on a career spanning ...

Ease into the new year with beauty resolutions that aim to calm your nervous system, maintain healthy skin, manage wellbeing ...