New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...

MyFitnessPal brings users personalized nutrition, weight-loss support, and recipes tailored toward health goals to the ...

In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

Every January, it can seem like the pressure to lose weight enters full swing. Ads for diet supplements and weight loss drugs ...

MGN The Trump administration has unveiled new dietary guidelines for Americans that call for “prioritizing high-quality ...

Dogs fed on premium, meat-rich pet food can have a bigger dietary carbon footprint than their owners, a new study has found.Scientists from the Universities of Edinburgh and Exeter calculated the ...

No one meal should contain more than 10 grams of added sugars, or about 2 teaspoons, the new guidelines say. In general, most ...

States have major decisions to make in 2026 about the social safety net and taxes in the aftermath of a sweeping law ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.