It seems that wherever I look there are stories about weight. There are people on ‘the pen’ (my children tell me that this is ...

Image via Shutterstock No one loves long flights. Between breathing the recycled stale air and the limited leg room, it can ...

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

From a girl who has done it herself. The post 5 Tips To Keep You From Flaking On Your Pilates New Year’s Resolutions first ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

A social media influencer at war with locals over a wellness studio in her grandparents' back garden has accused villagers of ...

Skyr, cold plunges, and broken sleep sound like torture. But ancient Norse grit just might beat modern wellness.

Jack Flaherty's girlfriend, Katie Johnson, has started a new fashion venture named "Your Kini by Katie" in which she designs bikinis and rolls them out for her followers to buy.

Terri Daxon is a freelance writer and the owner of Daxon Marketing Communications. She gives her perspective on Brea issues ...

Conquer Fitness in Kingaroy took out the top spot with 33 per cent of the vote, followed by Adore Your Core and Burnett ...

Discover America's best spa resorts, from luxury wellness retreats to unique onsen-style escapes, chosen through reviews, ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...