Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...

A review indicates that probiotic, prebiotic, and synbiotic supplements could be beneficial for skin health, especially for ...

These 8 best probiotic drinks, vetted by nutrition experts for taste and potential health benefits, are ideal if you’re looking to support your gut health without taking a pill.

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Health and nutrition app Lifesum has unveiled its annual Hangover Nutrition Index, ranking the Top 10 countries by the nutritional quality of their go-to hangover foods. The UK and US come in last ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

From probiotic-packed sips to soothing teas, these dietitian-approved drinks can help support digestion and overall gut ...

United Natural Foods, Beyond Meat, Vital Farms and General Mills are betting big on organic, clean-label foods and redefining what's healthy on store shelves.

Providing Kiki with such joy-inducing eats has turned my grocery list into our grocery list. In her column you might find ...

With rising health awareness and wellness trends, the consumption of dietary supplements has increased. To stay healthy, many ...

At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...