Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...

At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

An announcement from Lifeway Foods ( ($LWAY) ) is now available. At Lifeway Foods’ 2025 Annual Meeting of Shareholders held on December 29, 2025, ...

People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are ...

Understanding how this internal ecosystem works can help you make smarter choices about food, fitness, and lifestyle.

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

Explore why PepsiCo, Hormel, and Lowe’s look like long-term buys in 2025—attractive valuations, strong dividends, and key ...

As wellness advice floods social media, experts point to a short list of science-backed habits that improve health—and a few ...