Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...

A review indicates that probiotic, prebiotic, and synbiotic supplements could be beneficial for skin health, especially for ...

United Natural Foods, Beyond Meat, Vital Farms and General Mills are betting big on organic, clean-label foods and redefining what's healthy on store shelves.

Providing Kiki with such joy-inducing eats has turned my grocery list into our grocery list. In her column you might find ...

At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are ...

Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...

Probiotic yogurt is a healthy, nutritious start to the day, and Activia offers flavors to suit any taste. Here's our taste test, to see which is best.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A diet high in probiotics, prebiotics, and fiber feeds helpful ...

While ginger is a go-to remedy for an upset stomach, research shows there are several other foods that can improve digestion, ease bloating, and support gut health even more effectively.

A healthy gut is more than good digestion — it’s the foundation of strong immunity and overall wellness. The gut is home to trillions of microorganisms that form the gut microbiome, and what you eat ...