Elderberry, a traditional remedy, is gaining scientific attention for its health benefits. Its compounds may help shorten cold and flu duration by interfering with viral replication. Elderberry also ...

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One of the reasons this beverage packs such a punch is because it contains flavonoids, compounds that promote cognition, reduce inflammation and improve metabolism, studies show. But the underlying ...

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Karela juice, a North Indian beverage, is made from a fruit called bitter melon. It has many potential health benefits and may help to improve skin health and lower blood sugar levels. Karela juice ...

A new study by scholars from UCLA, the Los Angeles County Museum of Art and the University of São Paulo not only sheds light on a unique blue pigment from the Amazon but also took the highly unusual ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you think of cranberry juice, you think…cocktail mixer? Maybe that it can ...