Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right? Wrong. What ...

ACC sends message to CFP committee amid Miami-Notre Dame controversy Richard Gere addresses his 20-year ban from the Oscars stage: 'I do what I do' I Was A Happily Married Mother Of 4. Then I Met A ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

The body’s midsection holds a special place in our hearts. Athletes of all disciplines focus on the strength of their core ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Canadian content creator Sarah Nicole Landry is highlighting some of the negative comments she receives from men. (Photo by Dia Dipasupil/WireImage) Sarah Nicole Landry is exposing some of the body ...

The prostate is a small gland located below the bladder. It produces seminal fluid, which is a component of semen. It also plays a role in hormone production and helps regulate urine flow. Conditions ...