From AI workouts to smart gear, innovation is going to be the name of the game in fitness as technology reshapes what it ...

The reigning NBA MVP has found the perfect home in Oklahoma City, where he’s leading the Thunder to unprecedented heights.

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

Government budget issues forced two delays, some dynasties continued and a few newcomers broke through over the last calendar ...

A new 24-hour gym chain opens on Hilton Head, with anytime access and two more Lowcountry locations coming soon.