Let’s imagine that you could go back in time and advise your younger self. You would be able to avoid so many of life’s ...

BATON ROUGE, La.. – The No. 2 nationally ranked LSU Gymnastics team opened up the 2026 season with the annual Gym 101 ...

For those who prefer an old-school slobberknocker to an intricate chess match of highly calculated and intricate play calls ...

The reigning NBA MVP has found the perfect home in Oklahoma City, where he’s leading the Thunder to unprecedented heights.

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...