The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates that a specific visual training program significantly outperforms standard ...

It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...

Neuroscientist Steve Ramirez has found ways to plant memories in mice. Here's what that could mean for humans.

Swearing during hard exercise briefly boosts focus and confidence, helping people hold tough positions longer.

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...