There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Hormone health been getting some attention for a while, and things are only set to ramp up in 2026 as hormone tracking apps, ...

If you scroll through TikTok or Instagram long enough, you'll inevitably stumble across the line: "Your frontal lobe isn't ...

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

A new peer-reviewed study led by scientists at the Perception Dynamics Institute and the University of California San Diego ...

Scientists exploring how the brain responds to stress discovered molecular changes that can influence behavior long after an experience ends. They also identified natural resilience systems that help ...

Our brain function is far from static throughout our lives. We already know that our capacity to learn, and our risk of cognitive decline, varies from when we are a newborn through to our 90s. Now, ...

As neural implant technology and A.I. advance at breakneck speeds, do we need a new set of rights to protect our most intimate data — our minds? Credit...Photo illustration by Tyler Comrie Supported ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...

A new study published in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging suggests that stress experienced during basic combat training may dampen the brain’s ability to respond to ...