The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...
A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...
New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...
As 2026 quickly approaches, local gyms are preparing for the typical influx of customers that come with New Year’s ...
Tia-Clair Toomey-Orr gave an insight into how her pregnancy is going and what her plans for the future are.
For many fitness-minded people in Craig, Rise Up Fitness Center is more than a place to work out. It is a gathering space, a ...
For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...
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