Owner and founder Shondra Gilstrap and Coach Magen Dennis share more about their tuition-free cheer and dance program.

Newswatch 16's Justin Gick stopped by the Walking Free Clubhouse in Middleburg as it celebrated one year of serving the ...

Miramar Commissioner Avril Cherasard hosts Sneakers on the Ground events with themes, music and a line dancing instructor.

Richardson will host a number of free health and wellness events over the next few months as part of the Healthier Texas Community Challenge.

If you're looking for a fun way to burn some calories, you should try Zumba. There's a free class tonight, and every Monday at 6:45 p.m. at Christ Community Church Gym, 7801 E. Kenyon Drive. There is ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

A Zumba instructor with Down's syndrome has said leading a class for other people with disabilities is "changing her life". Hannah Payton teaches the classes in Wythenshawe - which are run by Greater ...

Veterans Day 2025 is observed today, Nov. 11 to celebrate and honor those who served or continue to serve our country, with restaurants offering free meals, deals, discounts, and freebies to veterans ...

Veterans Day 2025 is observed Nov. 11 to celebrate and honor those who served or continue to serve our country, with restaurants offering free meals, deals, discounts, and freebies to veterans and ...

Retired and active-duty military service members are in for offers of free meals and other goodies next week as businesses salute them. On Nov. 11, look freebies and discounts at coffee shops, pizza ...