It's normal for weight to fluctuate, but weighing yourself at the best time of day can help you get more accurate readings.

As the calendar turns, many people start thinking less about reinvention and more about momentum. A new year is a clean slate ...

Obesity has become a major issue. The World Health Organization’s data reveals that 35 percent of the population in the US is ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Picking and packing errors are mistakes that occur during the order fulfillment process in a warehouse. Picking errors ...

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.

Vets are exploring new medicines for overweight cats. These drugs mimic hormones that reduce appetite and improve glucose control. Research is ongoing to see if these treatments can help cats avoid ...

Humans are far closer to meerkats and beavers for levels of exclusive mating than we are to most of our primate cousins, according to a new University of Cambridge study that includes a table ranking ...

Eat 1 to 1.5 grams of protein per pound of body weight a day to help lose weight. Protein helps you feel full longer and reduces appetite. Protein boosts metabolism, helping to burn more calories.

A study proposes that aging may impact the genome of dogs and humans in similar ways. Researchers analyzed the genomes of 104 labrador retrievers between the ages of 4 weeks and 16 years old. Break ...

In this video, watch as 10 people face off against a Human Calculator, demonstrating remarkable mental math skills and techniques. The video also features a segment solving a complex mathematical ...