Gen Z is ditching digital overload by turning iPhones into “dumb phones”—here’s how to do it without losing essentials.

If you tend to stay up late, chances are you’ve already set your iPhone’s brightness to the minimum. But once the lights are off, even the lowest setting can still feel uncomfortably bright.

Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his tips for reducing screen time to improve mental ...

Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his tips for reducing screen time to improve mental ...

Click here for the original audio and to read more. Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his ...

Stanford graduate Catherine Goetze is behind Physical Phones. The tech founder built landline-style phones as a fun device that can help cut down on screen time. The phones are described as the only ...

This article is written by a student writer from the Her Campus at Emmanuel chapter and does not reflect the views of Her Campus. Trying to put your phone down more? Looking for new ways to spend your ...

Technology has impacted every area of our lives, and its influence on families is undeniable. The modern parenting conversation around technology focuses on concerns like excessive screen time and ...

HONG KONG, Nov 12 (Reuters) - Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing academic pressure, cutting screen time and ...

Apple released iOS 26.2 Beta 1 on Tuesday, right after making the iOS 26.1 update available to all iPhone users. Among the new features, Apple is testing a new tweak that lets you customize the ...