We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...

The way we see it, there’s a yin and yang to documentaries. They’ve always had the potential to be deadly serious — now maybe ...

The Jazan city theater on the southern corniche will host the opening ceremony of the Jazan Festival 2026 on Friday. This ...

Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your hectic schedule and stay motivated.

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Signing up for a gym membership in January is usually a financial trap that ends with you paying monthly fees to feel guilty ...

From his iconic moonwalk to his robotic gestures to his toe stand, many of MJ’s fans have tried it all. But there’s one move ...

One type of electronic device to especially avoid is the microwave, which emits a strong signal in the 2.4GHz band, the same wireless band your router operates in. Be careful not to stick your router ...

Aussie actor Nicole Kidman and her rocker husband Keith Urban split after a stonking 19 year romance that began when they met ...

Wastewater flushed down the drain can be used to heat and cool homes and buildings in a sustainable way and climate experts ...