Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Think beyond miso soup. Whether you make your own or use dashi stock powder, this Japanese staple — made with dried kelp and ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're ...

The NHS is urging people to consider that there may be a reason why they are waking up at night to pee. While getting up at ...

The NHS has issued a warning to anyone who has urinary tract infection (UTI) symptoms and also takes warfarin. Urging people ...

The United Kingdom’s D-mannose supplements market is on a steady upward trajectory, projected to rise from USD 63.4 million in 2025 to USD 91.2 million by 2035, marking a 3.7% CAGR. This ...

As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium. That's because women lose about 3% of their bone mass ...

Amanda is an editor at Health, where she edits condition-specific content to give readers access to the information they need to feel more empowered in their health. Allison Herries, RDN, is a ...

Researchers from Curtin University in Australia and multiple universities in Ethiopia report that prenatal folic acid and multivitamin supplementation is associated with a roughly 30% lower risk of ...