The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...

Mulch is a simple way to help your garden bounce back. Spread mulch around your plants to keep the soil moist and reduce how ...

Of the tests to do before planting in your garden, a drainage test is among the best (and easiest). Try this quick drainage ...

Choose a small, self-fertile pear variety and plant it in a roomy pot with good soil so it can grow well inside. Give your ...

Micro-joys, like savoring a cup of coffee, taking a quick walk in the sun or receiving a heartwarming message from a friend, ...

Simu Liu stars in Peacock’s new spy thriller series, The Copenhagen Test. The series kicked off this past weekend. Series ...

When baking sourdough bread, you may want to pay close attention to precisely what's in your water. Some compounds might just ...

Why Vitamin C Serum Became a Skincare Obsession Vitamin C serum didn’t quietly enter skincare routines—it kicked the door ...

Planning ahead is one of the keys to gardening success. To keep your yard and garden in top shape in 2026, add some gardening ...

A breakthrough study published in npj Aging just introduced a refreshing alternative: a urinary microRNA aging clock. By ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

Whole grains, like brown rice and whole wheat pasta, contain three edible parts in their natural state — the bran, endosperm ...