The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

Government budget issues forced two delays, some dynasties continued and a few newcomers broke through over the last calendar ...

Social media posts claim President Donald Trump just signed a bill that would allow for home gyms to be tax deductible. They ...

DENVER (AP) — Young gymnasts and their parents started raising red flags about a coach as far back as 2017 — the same year a ...

Sports anime has become a major genre within the medium in recent years, and for good reason. Franchises such as Haikyu, Blue ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...