Do you procrastinate? You're not alone: almost everyone does to one degree or another. To use myself as an example, one item ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Are you dreading going back to work after the festive break? Do you worry about burnout, or feel overwhelmed by stress? You ...

I’ve looked over my past articles to come up with some resolutions every business must do. But instead of sharing what to do, ...

When I do try to say no, I feel selfish. My mother hints that I am not as “helpful” as I used to be. My boss says how much he appreciates that I always go the extra mile. Friends joke that I am “the ...

Whether you need to limit social media scrolling or block off time to be productive, there are different tools that can help ...

It’s common to be told that filler words are bad, whether you’re in an in-person interview or chatting online, but avoiding them outright can worsen communication.

Artificial intelligence has become almost impossible to avoid, and for many, it's slowly replacing Google and other search engines. But while ChatGPT and its competitors can be useful, it's important ...

Just like the memes say, you don't need AI to write your shopping list. In fact, you don't need a list at all. The best way ...

A Christmas Eve emergency store run list is not a personality flaw. It is a holiday tradition. The goal is simple. Get in, get out, and avoid the 9 pm spiral. So here is the “forgot the batteries, ...