Join SparkAmerica | SparkPeople
SparkPeople's features, community and mobile apps closed on August 17, 2021. We'd like to introduce you to SparkAmerica, a new platform we hope you will join to help spread the spark to even more …
This Isn't Goodbye, SparkFriends--It's A New Beginning - SparkPeople
SparkPeople began with hope. Hope that a community of like-minded, strong and driven people could motivate one another toward personal growth and overall happiness. Hope for a healthier way of life …
Free Calorie Counter | SparkPeople
Free calorie counter tool. Get healthy and lose weight by tracking the foods you eat.
Weight Loss | SparkPeople
Oct 25, 2013 · 15 SparkPeople Secrets of Success 4 Ways Being Selfish Can Help You Lose Weight 44 Surprises That Reveal What It's Really Like to Lose Weight 5 Motivating Goals That Result in Weight …
Health & Wellness - Information and Articles | SparkPeople
SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Some of our articles and other content are still available to view.
Expert Articles and Videos | SparkPeople
Our expert articles and videos bring exercise, cooking, and healthy living to life!
Exercise Library - SparkPeople
Browse SparkPeople's library of Exercises.
What Does 300 Calories Really Look Like? - SparkPeople
Jan 14, 2009 · Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means …
The latest news in nutrition, fitness, health and food | SparkPeople
The DailySpark is a blog brought to you by SparkPeople.com. Topics include the latest news in nutrition, fitness, and health, food features, and more.
The Perfect Exercise Plan if You're Morbidly Obese - SparkPeople
Jan 19, 2018 · If your current weight puts you in the "morbidly obese" category, starting a new exercise routine can come with some additional, unexpected challenges. The good news is that with a few …