Do you struggle with: feeling anxious, uneasy & panicky inside when you have to interact with your ex? . Just the sight of a text from him makes your heart beat faster, your stomach feels sick & your mind starts racing? . You just never know what you’re getting with him. You try you best to keep the peace but he is high conflict & you can not trust what he is doing. . It’s draining. . It’s exhausting. And you literally do not know how to calm your nervous system down when dealing with him... . W