20 Minute Dumbbell Upper Body Circuit Workout | Caroline Girvan
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YouTubeCaroline Girvan
20 Minute Dumbbell Upper Body Circuit Workout | Caroline Girvan
Just over 20 minutes. Back. Shoulders. Chest. Arms… all worked but in a very slow and controlled format. This is a PERFECT upper body session to save for those days when you just want to work hard for that shorter duration! All you will need for this upper body workout is some dumbbells and your mat! The dumbbells I am using for your ...
1.6M viewsDec 14, 2021
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