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YouTubeSELF
20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
Fitness instructors LaToya and Julius guide us in a 20 minute arm workout and warm-up focusing on opening up your shoulders and arms, including both standard and modified versions of each exercise. This workout consists of arm circles, chest openers/arm pulls, supermans, downward dog planks, in and out push ups, up-downs planks, extended push ...
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He is definitely making his body unnaturally bigger. The reason why this is not a handball offense is because it is his supporting arm between his body and the ground when making a slide tackle or challenge. Do you agree with the call? #educatoraward #tiktoksoccercampaign #TikTokCreatorSearchInsightsIncentive
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