How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
2K viewsAug 9, 2023
barbend.com
Muscle Up Tutorial for Beginners With Progressions
11:17
Muscle Up Tutorial for Beginners With Progressions
1 month ago
MSNMinus The Gym
Advanced Muscle Up Exercise - Ultimate Guide for Explosive Strength
Advanced Muscle Up Exercise - Ultimate Guide for Explosive Stren…
16.8K viewsNov 6, 2024
TikTokcalisthenics_network
Haven’t done this in a while 🤭 . #muscleup #calisthenics
Haven’t done this in a while 🤭 . #muscleup #calisthenics
34.2K views10 months ago
TikTokyaminiyu
My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups has been a HUGE goal of mine, so I’m very proud of my progress. 👉👉 Follow me if you want to learn muscle-ups and pull-ups! 1️⃣ The first video is me at 40 doing my first muscle-up on these thicker bars. My form was UGLY! I could already do ok muscle-ups on regular bars, but these thicker/slightly unstable bars are WAY tougher. 2️⃣ In the second video (I did this a few days ago) I’m doing a slow steady muscle-up. Usually my
My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups …
1M viewsMay 28, 2023
TikTokmeghancallawayfitness
Scaling the Muscle-Up
2:06
Scaling the Muscle-Up
109.1K viewsOct 18, 2020
YouTubeCrossFit
I Learned How To Muscle Up In 3 Days (INTENSE TRAINING)
10:02
I Learned How To Muscle Up In 3 Days (INTENSE TRAINING)
1.2M viewsMar 23, 2020
YouTubeBrandon William
0:50
The Strict Muscle-Up
137.1K viewsApr 25, 2019
YouTubeCrossFit
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
3:00
14 MUSCLE UPS [255 LBS]| Kali Muscle
2.6M viewsJun 17, 2014
YouTubeKali Muscle
4:19
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
80.1K viewsFeb 2, 2019
YouTubeDaniel Flefil
4:21
Ring Muscle Up Progression for Crossfit
177K viewsJan 28, 2014
YouTubeSPSC Crossfit
14:32
HOW TO MUSCLE UP - THE BEST WAY
2.9M viewsMay 31, 2019
YouTubeCHRIS HERIA
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
277.6K viewsSep 3, 2020
YouTubeCaroline Girvan
10:10
How To Do A Muscle Up | Step by Step Progression
238.4K viewsJan 24, 2019
YouTubeBertrand Mbi
6:35
Muscle-Up Progression on Low Rings
140.2K viewsJun 9, 2021
YouTubeCrossFit
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M viewsJun 13, 2016
YouTubeTHENX
3:18
How to PERFECT muscle up — Secret exercise
9.6K viewsJun 3, 2021
YouTubeThe Calisthenics School
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
78.1K viewsMar 23, 2021
YouTubeMuscle and Motion
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
994.3K viewsMay 18, 2015
YouTubeOfficialBarstarzz
8:32
TOP 5 EXERCISES TO MASTER THE MUSCLE UP (ROUTINE)
805.2K viewsApr 11, 2016
YouTubeTHENX
1:05
Pull Ups & Dips with Muscular Analysis
250.2K viewsApr 12, 2015
YouTubeMuscle and Motion
6:49
Master the Ring Muscle Up | 4 Best Exercises
815.2K viewsApr 12, 2018
YouTubeFitnessFAQs
3:01
The 15 Best Muscle Up Exercises
545.3K viewsApr 21, 2014
YouTubeFitnessFAQs
16:04
The Best Ring Muscle Up Tutorial: Progressions & Drills
115.9K viewsAug 17, 2020
YouTubeThe Progrm
4:45
How your muscular system works - Emma Bryce
3M viewsOct 26, 2017
YouTubeTED-Ed
3:55
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
195.8K viewsJul 8, 2016
YouTubeWODprep
17:26
Teaching a BEGINNER the MUSCLE UP in 10 minutes (& how YOU can …
275.6K viewsJan 26, 2020
YouTubeCALISTHENICS FAMILY
9:17
How to do Muscles Ups for Beginners with Progression | Bars…
3M viewsMar 2, 2017
YouTubeBodybuilding.com
See more videos
Static thumbnail place holder