Hammer Toe Surgery: Understanding the Procedure #surgeryanimation

🔥 Can’t Touch Your Toes? Try This Simple Technique If touching your toes feels difficult, the problem is often how you approach the stretch — not your flexibility level. This simple technique helps improve toe reach by reducing tension and allowing your body to relax into the movement. Focus on slow breathing, controlled motion, and proper alignment instead of forcing the stretch. Over time, this approach can improve hamstring flexibility, hip mobility, and overall movement comfort. 👉 2–3 sets

Hallux Limitus / Arthritic big toe joint

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Paediatrics Physiotherapy for Toe-walking | The Best Exercises to Help Toe-Walking with Children

Orthotics Journey: Correcting Toe Walking for Angelman Syndrome Awareness

Seated Toe Tap Exercise