✅7 Yoga Asanas to balance your 7 chakras. 📌Yoga asanas help balance chakras by addressing the physical and energetic aspects associated with each energy center. Here’s a general overview: 1. Root Chakra: Asanas that emphasize grounding and stability support this chakra, enhancing feelings of security and balance. 2. Sacral Chakra: Poses that open and stretch the hips can help release emotional blockages and stimulate creativity and emotional health. 3. Solar Plexus Chakra: Core-strengthening as
0:22
FacebookYog Trishna
✅7 Yoga Asanas to balance your 7 chakras. 📌Yoga asanas help balance chakras by addressing the physical and energetic aspects associated with each energy center.
Yog Trishna. Jakes Bejoy · Pemari (From "Thudarum"). 7 Yoga Asanas to balance your 7 chakras. 📌Yoga asanas help balance chakras by addressing the physical and energetic aspects associated with each energy center. Here’s a general overview: 1. Root Chakra: Asanas that emphasize grounding and stability support this chakra, enhancing ...
1.1M views6 months ago
Shorts
Yin Yoga for Hip and Lower Back Relief | Deep Stretch for Flexibility & Release #YinYoga #HipOpening #LowerBackRelief #YogaAndYou #GentleYoga #DeepStretch #MindfulMovement #YogaPractice #IndianYoga #YogaForBeginners Find stillness and release deep tension with this calming Yin Yoga practice focused on the hips and lower back. This session helps ease stiffness, improve mobility, and support relaxation — perfect after long hours of sitting or standing. In this gentle sequence, we’ll hold postures
25:57
4.3K views
Yin Yoga for Hip and Lower Back Relief | Deep Stretch for Flexibility & Release
Yoga and You
Couples Morning Routine to FEEL Amazing EVERY Day | Yoga With Katharine
0:18
3.4M views
Couples Morning Routine to FEEL Amazing EVERY Day | Yoga With Katharine
Yoga With Katharine
Yoga for Beginners
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
3.5M viewsApr 4, 2022
Yoga for Complete Beginners - Ep. 1 | Easy 10-Min Full Body Routine
13:33
Yoga for Complete Beginners - Ep. 1 | Easy 10-Min Full Body Routine
YouTubeMan Flow Yoga
516.7K viewsOct 10, 2023
10 min Yoga for Beginners - Gentle & Simple Yoga Stretch
13:44
10 min Yoga for Beginners - Gentle & Simple Yoga Stretch
YouTubeYoga with Kassandra
2.1M viewsSep 5, 2022
Top videos
Best yoga tips for beginner | Yoga with Naina
2:32
Best yoga tips for beginner | Yoga with Naina
FacebookYoga with Naina
698.3K views2 months ago
Flexibility Easy Stretch Yoga Flow #shorts
0:07
Flexibility Easy Stretch Yoga Flow #shorts
YouTubeYoga FYP
5.1M viewsJul 10, 2023
🧘✨Animal-Inspired Yoga Poses🐯🦋 Stretch like a cat, stand strong like a dog, and flow like nature itself🌿 💪🏻 Strengthens muscles 🧘Stretches spine, hips, shoulders & more 🌬️Improves breathing capacity 😇Relieves stress, improves posture, digestion & sleep 🌈Promotes emotional well-being & calm 🌊 Flow wild. Breathe deep. #yoga #yogateacher #yogachallenge #yogaeveryday #yogalove #workout #fitness #yogalife #yogapractice #yogainspiration | Anita Lumbhani
0:18
🧘✨Animal-Inspired Yoga Poses🐯🦋 Stretch like a cat, stand strong like a dog, and flow like nature itself🌿 💪🏻 Strengthens muscles 🧘Stretches spine, hips, shoulders & more 🌬️Improves breathing capacity 😇Relieves stress, improves posture, digestion & sleep 🌈Promotes emotional well-being & calm 🌊 Flow wild. Breathe deep. #yoga #yogateacher #yogachallenge #yogaeveryday #yogalove #workout #fitness #yogalife #yogapractice #yogainspiration | Anita Lumbhani
FacebookAnita Lumbhani
2.3M views6 months ago
Yoga Workout
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTubeYoga With Adriene
55.1M viewsNov 18, 2013
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
25:37
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
YouTubegrowingannanas
14.1M viewsNov 5, 2020
30 min Beginner Yoga - Gentle Stretch & Flow Yoga
33:32
30 min Beginner Yoga - Gentle Stretch & Flow Yoga
YouTubeYoga with Kassandra
616.6K viewsApr 29, 2024
Best yoga tips for beginner | Yoga with Naina
2:32
Best yoga tips for beginner | Yoga with Naina
698.3K views2 months ago
FacebookYoga with Naina
Flexibility Easy Stretch Yoga Flow #shorts
0:07
Flexibility Easy Stretch Yoga Flow #shorts
5.1M viewsJul 10, 2023
YouTubeYoga FYP
🧘✨Animal-Inspired Yoga Poses🐯🦋 Stretch like a cat, stand strong like a dog, and flow like nature itself🌿 💪🏻 Strengthens muscles 🧘Stretches spine, hips, shoulders & more 🌬️Improves breathing capacity 😇Relieves stress, improves posture, digestion & sleep 🌈Promotes emotional well-being & calm 🌊 Flow wild. Breathe deep. #yoga #yogateacher #yogachallenge #yogaeveryday #yogalove #workout #fitness #yogalife #yogapractice #yogainspiration | Anita Lumbhani
0:18
🧘✨Animal-Inspired Yoga Poses🐯🦋 Stretch like a cat, stand strong lik…
2.3M views6 months ago
FacebookAnita Lumbhani
Yin Yoga for Hip and Lower Back Relief | Deep Stretch for Flexibility & Release #YinYoga #HipOpening #LowerBackRelief #YogaAndYou #GentleYoga #DeepStretch #MindfulMovement #YogaPractice #IndianYoga #YogaForBeginners Find stillness and release deep tension with this calming Yin Yoga practice focused on the hips and lower back. This session helps ease stiffness, improve mobility, and support relaxation — perfect after long hours of sitting or standing. In this gentle sequence, we’ll hold postures
25:57
Yin Yoga for Hip and Lower Back Relief | Deep Stretch for Flexibilit…
4.3K views2 months ago
FacebookYoga and You
Couples Morning Routine to FEEL Amazing EVERY Day | Yoga With Katharine
0:18
Couples Morning Routine to FEEL Amazing EVERY Day | Yoga With …
3.4M views4 months ago
FacebookYoga With Katharine
28 Day Chair Yoga For Seniors #shorts #exercise #reducebellyfat #bellyfatloss #yoga
0:17
28 Day Chair Yoga For Seniors #shorts #exercise #reducebellyfat …
1.5M viewsNov 20, 2022
YouTubeHealth and beauty
338K views · 2K reactions | ✅ Add these asanas to your daily routine and practice everyday. But make sure not to push yourself too much Yoga as a regular practice helps in daily life as it brings balance, relaxation, discipline, health, happiness, and a sense of peace to everything in our lives. . . #yogaforlife #yogateacher #yogaforhealth #yoga #yogaeveryday #yogahomepractice #yogahelp #yogaposes #pcod #pcos #womenhealth #periods #helpful | Yog Trishna | Facebook
0:19
338K views · 2K reactions | ✅ Add these asanas to your daily routine …
132.4K views1 week ago
FacebookYog Trishna
0:30
Experience Dubstep Yoga for Deep Relaxation
113.8K views1 week ago
TikTokgosposhaevelinlife
0:58
Right vs Left Nostril Breathing Explained | Saurabh Bothra Yoga
61.3K views1 week ago
YouTubeSaurabh Bothra
0:23
Yoga Teacher Training #yogateachertraining
27.9K viewsAug 15, 2022
YouTubeSamyak Institute of Yoga & Ayurveda
0:59
Yoga for stress | hot yoga | Yoga challenge |teen yoga | yoga asana…
2.1K viewsApr 8, 2021
YouTubeRelax Mood
1:29
चेहरे पर Glow के लिए ये वाला योग करें | Face Glow Yoga | Nat…
1.1M views3 weeks ago
YouTubeFit Rahe India
0:19
28 Days Chair YoGa for Seniors #shorts #fitness #workout
258.4K viewsJul 8, 2023
YouTubeNo.1 Fitness Club
0:56
Couples yoga challenge | yoga challenge teen | hot yoga | short vi…
538 viewsMar 2, 2021
YouTubeRelax Mood
1:43
🥲 மத்தவங்க உழைப்பை திருடுவது தப்பு டா 🥺
4.4M views3 weeks ago
YouTube@_yoga_official
1:23
This Yoga Day, find your inner alignment. In a special conversati…
18.5K views6 months ago
FacebookJai Madaan
0:09
Embracing the sun, sand, and soothing waves, yoga on the beac…
3.3M viewsApr 23, 2024
FacebookYoga with Urmi Pandya
0:26
2.5K views · 3.2K reactions | What is full vinyasa? It’s a combination of …
130.7K views1 week ago
FacebookRavitabh Sahu
0:16
32K views · 2.2K reactions | The 4-2-8-2 breathing method is one of...
64.5K views1 week ago
FacebookYoga with Yaduveer
0:13
1.1M views · 13K reactions | Best face yoga for smile lines, and glo…
409.9K views1 week ago
FacebookYoga with Naina
1:00
1.8K views | Could this be the easiest way to reduce visible age f…
543K views2 weeks ago
FacebookFace Yoga: 28-Day Challenge
0:23
Hip hip… no hooray🤣 #shilpashettyyoga #swasthrahom…
50.2K views5 days ago
YouTubeShilpa Shetty Kundra
0:19
Pesona Pangeran dan Ratunya dalam Yoga Family
2.6M views6 days ago
TikTokyogaapriadiii
1:04
Chair yoga for seniors 💥 unlock the potential! | Yoga-Go: Yoga For We…
398K views2 months ago
FacebookYoga-Go: Yoga For Weight Loss
0:29
Tập yoga cho vóc dáng, khuôn mặt thì giờ ta tập yoga cho não bộ nha…
254.9K views10 months ago
FacebookYoga Zoom Online
0:27
250K views · 307 reactions | Reel By @abimillsyogaofficial ✨ If you wa…
25.4K views1 week ago
FacebookYoga Daily Practice
0:53
2.5K views · 86 reactions | Every single action can be meditation....
2.5K views1 week ago
FacebookJasmine Estevez Yoga
0:32
4 Keys to Enter Meditation Meditation is not just about closin…
378.7K views9 months ago
FacebookThe Indian Yoga Girl
0:09
Brighten your gaze with simple eye exercises! Face Lift Yoga can hel…
485.8K views5 months ago
FacebookFace Lift Yoga With Masumi
See more videos
Static thumbnail place holder